Full-spectrum Light (issue 14)

Around the world different people are talking about how they use full-spectrum lighting in their day-to-day lives.  We feature some of the best here.

HEALTH
10 Cool Ways to Beat the Winter Blues | MyColumbusMagic – Magic …

Sit near windows in restaurants and during class. Try changing the light bulbs in your house to “full spectrum” bulbs. These mimic natural light and actually have the same affects on your mind as the real thing.  …

Tips and Tricks Tuesday: Bundle up, Baby! | Fat Girl Wearing Thin
There are numerous ways to incorporate light therapy, from using dawn simulators to simply changing your light bulb to a full spectrum light bulb, which simulates daylight. My winter plan: my mood is affected by the length of daylight …

How to steer clear of Winter Blues
To counter this, you could increase the amount of full spectrum light you are exposed to with full spectrum light bulbs and/or a light box. It is reported that you will feel some relief from sleepiness and even premenstrual moodiness or …

The Winter Blues & How To Beat Them | Pioneer Woods
Change your bulbs: Increase exposure to light indoors by replacing light bulbs with full-spectrum light bulbs. Open your curtains and blinds to allow light inside the home. Trim tree branches that block light from entering your home. …

HEALTH – EYECARE
Gaining Better Eyesight Without Eye Glasses Or Surgery ? – 5 Quick …

What you might not know, is that some light is superior. Not surprisingly, the best light for your eyes is natural light. If you can’t work near a window that lets in enough light for you to see clearly, then use a full spectrum light …

TERMINOLOGY
Full Spectrum Light Bulbs-What, Why, Where and When? – Info Barrel

Many people say that using full spectrum light bulbs has helped their Seasonal Affective Disorder or SAD. The full spectrum of light wavelengths emitted by these bulbs closely resembles summer sunlight, banishing Winter Blues.

HOME DECORATING
6 Bathroom Renovation Tips for More Style and Convenience …

You need to install efficient lighting such as non-glare light bulbs or full-spectrum lamps. To save more electricity during daylight, install daylight tubes to allow natural light to reflect into your bathroom. Hire a contractor …

Freshen up a Room for Just a Few Pounds « Home Improvement Made …
Many of us still have not quite caught up with modern light bulbs and are using old ones that make everything look dull. Full Spectrum Light Bulbs produce natural illumination just like the sun was shining indoors too. …

Related posts:

  1. Full-Spectrum Light (issue 23)
  2. Full-spectrum lighting (issue 6)
  3. Full-spectrum Light (issue 27)
  4. Full-Spectrum Light (issue 13)
  5. Full-Spectrum Light (issue 17)

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